Heavenly Spa by Westin™ offers uplifting spa experiences to restore body and soul. Unwind in our luxurious his and hers thermal facilities, release muscle tension in the shiatsu room or rejuvenate with sacred spa rituals. A new journey begins as we welcome our Wellness Specialist. With a focus on holistic wellness and drawing on Bali’s traditional healing practices, join our regular Holistic Activity. Presently available for hotel and spa guests.
Westin Hotel mantra is ‘wellness through travel’. Our Balinese spa rituals begin with balancing the breath, burning of incense or meditation to harmonize the mind. Our spa therapies include locally sourced ingredients such as seaweed for elemental wraps, sea salt and coffee scrubs. Drawing on ancient healing practices such as Yoga, Meditation and Balinese Healing, Heavenly Spa is South Bali’s leading luxury spa for holistic wellness. A daily Wellness Activity Calendar includes yoga, meditation and Balinese rituals. A visiting master series will also begin in 2014 with regular wellness programs focusing on uplifting body and soul.
Yoga
The Heavenly Spa Wellness Calendar has yoga classes early morning and sunset daily with experienced instructors who teach all levels. Take your first Yoga class for beginners with a simple salute to the sun. Balance the breath and align the body with gentle Ashtanga and Hatha Yoga classes. For advance practicioners we offer the intermediate theraputic and advance level session as per demand.
Meditation
Learn about what meditation is and how to begin to focus your mind. There is several meditations technic that you can learn from Awareness Meditation to train and experience a little stillness in mind to Thoughtful Meditation that practice begins by cultivating loving kindness towards one self and all sentient beings. Our Wellness team is available for group and private meditation training.
Information
(0361) 849 8888
spa.bali@westin.com
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